“Follow the Forearm,” a Putting Drill
This drill can easily be done indoors to escape any inclement weather. It is called “Follow the Forearm.” Practicing this drill will help you set the correct grip for putting and help you maintain the...
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5 Ways to Avoid Holiday Weight Gain
The holidays are a wonderful time of year full of quality time with family and friends. Unfortunately, along with the quality time also comes an abundance of food… rich, delicious, sweets and treats –...
View ArticleGolf Grip Drill, The 6th Finger – Mark Bereza
Getting the right grip is one of the five swing fundamentals we teach here at the ANNIKA Academy. It’s so important to get this right, and there is a very easy way to find that grip for you. Watch the...
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Step Back and Step Through Golf Tip, Charlotta Sorenstam
This drill is great for golfers who tend to come over the top during their swing. This drill will help you to keep your posture and body alignment in the correct form throughout the swing while...
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Annika’s Tips to Making 4-Footers
1. Stroke with your shoulders. Because these putts require only a short stroke, there’s a temptation to just pop them with your hands and arms, but don’t let that happen. Be disciplined, and control...
View ArticleGolf Tips from Annika, Decide and Commit
I talk a lot in my clinics about the importance of routines – especially pre-shot routines. The steps you take before each shot are as important as the shot itself. Its all about finding a routine that...
View ArticleKeeping Your Tempo, Tips from Annika
Good tempo is as much mental as it is physical. You get too fast because you’re trying to stretch more out of the shot. Remind yourself that every club has a distance limit; when you need more...
View Article3 Tips from Annika: Getting More Power in Your Release
Tip #1: A good release generates power. It starts with the grip. Set the club in the fingers of your left hand, with the pad in your palm that is opposite of your thumb pad on the top of the grip. With...
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Tips for When You Are Between Clubs, From Annika
1. How’s your ball-striking? The kind of day you’re having should factor into your club selection. If you’re trying to decide between, say, a 6-iron and a 7-iron and you’re not feeling particularly...
View ArticleAnnika Says, Use Your Head
Originally Published in the June 2007, “Golf For Women” magazine. By Annika Sorenstam and Dave Allen Use Your Head Keeping your head still is a myth. Here’s why it helps to turn it with your shot. As...
View ArticleANNIKA Academy Tips in Successful Meetings Magazine’s 2014 Guide to Excellence
The ANNIKA Academy was recently featured in Successful Meetings Magazine’s 2014 Guide to Excellence. Here are a few of Annika’s quick tips from the article: How can you combat the first tee jitters?...
View ArticleAnnika’s Wedge Game Tips!
This weekend, history was made. I am not referring to the Superbowl XLIX and Tom Brady’s excellent performance. I am talking about Lydia Ko, the youngest player in history (male or female) to become...
View ArticleOn My Mind: Looking Back on Shooting 59
It’s hard to believe, but today is the 14th anniversary of the day I shot 59 at Moon Valley CC in Phoenix. That’s a long time ago, but the memories are still so clear it feels just like yesterday. So...
View ArticleCylinder Form Rotation | Golf Swing Tips With Henri Reis
Join us for our popular 3-day Championship Golf program! This experience is designed to quickly identify areas of improvement in each golfer’s game, and then provide them with the time to put new...
View ArticleShot Put Exercise| Golf Fitness With Kai Fusser
Our Player’s programs are designed for guests who looking for a few hours of golf instruction from the ANNIKA Academy team, followed by a round of golf (includes greens fees and cart). These programs...
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